Flat White

1 serving (12 fl oz) · 80 cal · 6g protein
95 Excellent
Seed oil free

How we scored it

This product contains minimally processed ingredients, primarily milk and espresso, with added vitamins A and D. The low level of processing and absence of harmful additives contribute to its high rating.

Nutrition facts

Per 1 serving (12 fl oz)Amount% DV
Calories 80
Total fat 2g 3%
Saturated fat 1g 5%
Trans fat 0g
Cholesterol 10mg 3%
Sodium 85mg 4%
Total carbohydrate 10g 4%
Dietary fiber 0g 0%
Sugars 9g
Protein 6g 12%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

3
Milk
Very Good

Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength. It is a natural, wholesome ingredient appreciated for its nutritional value.

See more about Milk →
Espresso
Good

Espresso provides a rich flavor and a small amount of antioxidants, making it a flavorful and beneficial addition to the beverage.

Vitamins A & D
Neutral

Vitamins A and D are added to support immune function and bone health, but they are present in small amounts and are common in fortified products.

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.