Kwik Trip

Mains

111

Homestyle Pulled Roasted Chicken 180 cal · 16g protein Angus Beef Frank 340 cal · 14g protein Cheddarwurst 240 cal · 12g protein Ballpark Beef Hot Dog 280 cal · 11g protein Bratwurst 320 cal · 14g protein Homestyle Roasted Chicken 180 cal · 16g protein Regular Hot Dog 140 cal · 5g protein Mushroom & Swiss Burger 560 cal · 30g protein Traditional Crust Cheese Pizza Slice 330 cal · 16g protein Brisket Burrito 360 cal · 12g protein Ham & American Swiss Flatbread 220 cal · 16g protein New York-Style Crust Triple Pepperoni Pizza 370 cal · 17g protein Traditional Crust Buffalo Chicken Pizza Slice 380 cal · 17g protein oKToberfest Brat Burger 680 cal · 32g protein Fried Plain Boneless Wings 380 cal · 23g protein KT Kitchens Fried Chicken 2 Piece, Breast & Wing 300 cal · 33g protein KT Kitchens Fried Chicken 2 Piece, Drumstick & Thigh 280 cal · 21g protein KT Kitchens Fried Chicken Drumstick 100 cal · 7g protein Mike's Hot Honey Flavored RollerBite 190 cal · 12g protein Pep Rally Pothole Pizza 320 cal · 16g protein Quarter Pound Cheeseburger 560 cal · 29g protein Store Fried Chicken Salad 370 cal · 10g protein Take It Cheesy Pothole Pizza 250 cal · 13g protein Traditional Crust Bacon Cheeseburger Pizza Slice 330 cal · 16g protein Traditional Crust Mediterranean Pizza Slice 350 cal · 16g protein Traditional Crust Popper Pizza 370 cal · 17g protein Traditional Crust Sausage & Pepperoni Pizza Slice 400 cal · 19g protein Traditional Crust Sausage Pizza Slice 390 cal · 19g protein Buffalo-Style Chicken RollerBite 200 cal · 11g protein Cheeseburger 340 cal · 16g protein Chicken Chile Verde Tornado 170 cal · 6g protein Chicken Enchiladas Burrito 340 cal · 10g protein Fried Buffalo Boneless Chicken Wings 460 cal · 23g protein Fried Garlic Parmesan Boneless Chicken Wings 940 cal · 27g protein KT Kitchens Fried Chicken Breast 240 cal · 26g protein KT Kitchens Fried Chicken Thigh 180 cal · 13g protein Monterey Jack Chicken RollerBite 190 cal · 11g protein Quarter Pound Bacon Cheeseburger 580 cal · 31g protein Spicy Chipotle Chicken Tornado 270 cal · 8g protein Traditional Crust Chicken Bacon Ranch Pizza 360 cal · 19g protein Traditional Crust Tailgater Pizza Slice 430 cal · 21g protein Bacon Double Cheeseburger 610 cal · 33g protein Chicken Sandwich with Cheese 310 cal · 14g protein Tex-Mex Burrito 350 cal · 13g protein Traditional Crust Supreme Pizza Slice 350 cal · 16g protein Chicken Pot Pie 620 cal · 14g protein Honey Battered Corn Dog 270 cal · 10g protein Meat Sweats Pothole Pizza 380 cal · 19g protein Meatball & Pepperoni Stromboli 500 cal · 26g protein Sausage Palooza Pothole Pizza 340 cal · 17g protein Kitchen Sink Pothole Pizza 330 cal · 17g protein KT Kitchens Fried Chicken Wing 70 cal · 7g protein Patty Melt 620 cal · 30g protein Pepper Jack'd Patty Melt 660 cal · 26g protein Quarter Pound Burger & American Cheese Pretzel Bun 650 cal · 30g protein Store Fried Chicken 2 Piece, Drumstick & Thigh 280 cal · 21g protein Store Fried Chicken Drumstick 100 cal · 7g protein Store Fried Chicken Tenders, 3 Piece 240 cal · 25g protein Store Fried Chicken Thigh 180 cal · 13g protein Traditional Crust Fiesta Cheesy Chicken Pizza Slice 360 cal · 18g protein Traditional Crust Firehouse Pizza 300 cal · 14g protein Traditional Crust Firehouse Pizza Slice 400 cal · 19g protein Traditional Crust Four Meat Pizza Slice 410 cal · 21g protein Wood Fired Crust Meaty Italian Pizza Slice 340 cal · 17g protein Beef & Bean Burrito 340 cal · 13g protein Cheese & Pepperoni Tornado 210 cal · 7g protein Cheesy Pepper Jack Tornado 200 cal · 5g protein Chicken Rice Salsa Burrito 300 cal · 11g protein Chipotle Chicken Burrito 300 cal · 12g protein Club Rollerbite 190 cal · 11g protein Grilled Cheese 310 cal · 10g protein KT Kitchens Fried Chicken Salad 370 cal · 10g protein KT Kitchens Fried Chicken Tenders, 3 Piece 240 cal · 25g protein Pork Rib Sandwich with BBQ Sauce 460 cal · 15g protein Spicy Chicken Sandwich with Cheese 440 cal · 23g protein Steak Ranchero Burrito 320 cal · 14g protein Store Fried Chicken 2 Piece, Breast & Wing 300 cal · 33g protein Traditional Crust Pepperoni Pizza Slice 370 cal · 17g protein Chicken Gravy Bowl 480 cal · 25g protein Crispy Fried Chicken Sandwich 440 cal · 27g protein Fish Sandwich with Cheese 310 cal · 19g protein Fried BBQ Boneless Chicken Wings 640 cal · 23g protein Fried Sweet & Spicy Boneless Chicken Wings 620 cal · 24g protein KT Kitchens Fried Chicken & Gravy Bowl With Mashed Potatoes 480 cal · 25g protein KT Kitchens Fried Chicken Tender Wrap 420 cal · 31g protein Pepper Jack'd Crispy Chicken Sandwich 540 cal · 32g protein Store Fried Chicken & Gravy Bowl With Mashed Potatoes 480 cal · 25g protein Traditional Crust oKToberfest Pizza Slice 380 cal · 19g protein Mini Beef Tacos 360 cal · 11g protein Store Fried Chicken Salad Sandwich 610 cal · 15g protein Store Fried Chicken Wing 70 cal · 7g protein Store Fried Kwik Snack 540 cal · 37g protein Store Fried Pepper Jack'd Chicken Tender Wrap 410 cal · 30g protein Cheesy Bacon Loaded Potato Tornado 190 cal · 6g protein KT Kitchens Fried Chicken Tenders and Wedges, 2 Piece 400 cal · 27g protein KT Kitchens Fried Kwik Snack 540 cal · 37g protein KT Kitchens Fried Pepper Jack'd Chicken Tender Wrap 410 cal · 30g protein Nacho Cheese and Chicken Tornado 190 cal · 7g protein Ranchero Beef Steak & Cheese Tornado 180 cal · 7g protein Store Fried Chicken Breast 240 cal · 26g protein Store Fried Chicken Tender Wrap 420 cal · 31g protein Store Fried Chicken Tenders and Wedges, 2 Piece 400 cal · 27g protein Cheesy Burger Tornado 190 cal · 7g protein Chicken Quesadilla 460 cal · 19g protein Giddy Up Pothole Pizza 310 cal · 18g protein Ham & American Swiss Croissant 300 cal · 16g protein Pepper Jack'd Chicken Quesadilla 430 cal · 18g protein Sausage & Pepperoni Burrito 320 cal · 12g protein Garlic Parmesan Rollerbite 190 cal · 11g protein Bacon & Cheddar Loaded Potato Skins Tornado 190 cal · 6g protein KT Kitchens Chicken Salad Sandwich 600 cal · 14g protein Show all 111 mains

Breakfast

27

Bacon & Cheese Egg Bites 200 cal · 15g protein Asiago Cheese Bagel 300 cal · 13g protein Plain Bagel 310 cal · 13g protein Western Omelette Bagel with Ham and Cheese 540 cal · 31g protein Western Omelette Croissant with Cheese 370 cal · 16g protein Ham, Egg & Cheese English Muffin 290 cal · 19g protein Pepper Jack'd Breakfast Burger 390 cal · 22g protein Blueberry Bagel 330 cal · 13g protein Cinnamon Crunch Bagel 350 cal · 12g protein Bacon, Egg & Cheese Croissant 330 cal · 14g protein Sausage, Egg & Cheese Maple Waffle Sandwich 600 cal · 19g protein Ham, Egg & Cheese Croissant 330 cal · 19g protein Sausage, Egg & Cheese Biscuit 520 cal · 19g protein Sausage, Egg & Cheese English Muffin 400 cal · 18g protein Whole Grain Maple Flavored Pancake Wrap 240 cal · 7g protein Potato Bacon Breakfast Burrito 360 cal · 15g protein Sausage, Egg & Cheese Tornado 190 cal · 6g protein SPAMwich Western Omelette 350 cal · 17g protein Sausage, Egg & Cheese Croissant 430 cal · 17g protein 3 Meat Breakfast Sandwich 520 cal · 27g protein Breakfast Scrambler RollerBite 210 cal · 11g protein Morning Scramble Pothole Pizza 300 cal · 16g protein Sausage & American Cheese Maple Waffle Sandwich 560 cal · 14g protein Sausage Breakfast Burrito 340 cal · 12g protein Croissant Crust Breakfast Pizza Slice 390 cal · 17g protein Sausage & French Toast Tornado 200 cal · 8g protein SPAMwich Classic Brunch 380 cal · 17g protein Show all 27 breakfast

Sides

36

Mashed Potatoes 140 cal · 2g protein Chicken Noodle Soup 90 cal · 7g protein Mashed Potatoes & Gravy 190 cal · 3g protein Pork & Vegetable Dumplings 280 cal · 9g protein Breakfast Sausage 330 cal · 13g protein Chicken Corn Chowder 80 cal · 4g protein Chicken Dumpling Soup 190 cal · 10g protein Chicken White & Wild Rice Soup 140 cal · 6g protein Chicken With White & Wild Rice Soup 140 cal · 6g protein Toasted Four Cheese Ravioli 450 cal · 15g protein Cheese Curds 530 cal · 19g protein Southwest Chicken Egg Roll 150 cal · 8g protein Mozzarella Sticks 470 cal · 17g protein Cheese Filled Breadsticks 330 cal · 13g protein Broccoli Cheddar Bacon Bites 430 cal · 12g protein Chicken Chili Soup 80 cal · 4g protein Pork & Vegetable Egg Roll 180 cal · 7g protein Southwest Egg Roll 180 cal · 6g protein Buffalo Chicken Egg Roll 170 cal · 8g protein Philly Cheese Steak Egg Roll 200 cal · 9g protein Cheesy Broccoli Soup 170 cal · 3g protein Chicken & Vegetable Egg Roll 150 cal · 6g protein Macaroni & Cheese 180 cal · 7g protein Cheeseburger Chowder 250 cal · 9g protein Cheesy Potato & Ham Soup 160 cal · 4g protein Bacon Mac & Cheese Bites 310 cal · 13g protein Cheese Stuffed Spuds 290 cal · 6g protein Fresh Popcorn 70 cal · 0g protein Deep Fried Ranch 430 cal · 8g protein Jalapeño Cheddar Bites 300 cal · 8g protein Corn Nuggets 360 cal · 5g protein Nachos: Chips with Cheese 420 cal · 4g protein Tortilla Chips 150 cal · 2g protein Hash Brown Stick 80 cal · 1g protein Potato Wedges 230 cal · 2g protein Stuffed Nachos 310 cal · 8g protein Show all 36 sides

Drinks

141

Americano 30 cal · 0g protein Americano with Milk 60 cal · 3g protein Bold 30 cal · 0g protein Bold with Milk 60 cal · 3g protein Cappuccino 80 cal · 6g protein Cold Brew Coffee 20 cal · 2g protein Double Espresso 10 cal · 0g protein Espresso Macchiato 15 cal · 1g protein Flat White 80 cal · 6g protein Iced Americano 25 cal · 0g protein Iced Americano with Milk 45 cal · 2g protein Iced Latte 80 cal · 6g protein Iced Latte Macchiato 80 cal · 6g protein Karuba Coffee 5 cal · 0g protein Latte 110 cal · 8g protein Latte Macchiato 110 cal · 8g protein Nitro Cold Brew 30 cal · 2g protein Unsweetened Brewed Tea 0 cal · 0g protein Caramel Latte 170 cal · 8g protein Hazelnut Heaven Latte 170 cal · 8g protein Vanilla Americano with Milk 120 cal · 3g protein Vanilla Latte 170 cal · 8g protein Chai Latte 100 cal · 8g protein Vanilla Chai Latte 160 cal · 8g protein Bold Mochaccino 140 cal · 6g protein Iced Mocha 220 cal · 7g protein Tropicana Lemonade 260 cal · 0g protein Caramel Americano with Milk 170 cal · 3g protein Caramel Gold Mocha 240 cal · 8g protein Caramel Hot Chocolate 310 cal · 9g protein Caramel Mocha 240 cal · 8g protein Caramel Steamer 180 cal · 9g protein Chocolate Cappuccino 160 cal · 6g protein Chocolate Vanilla Swirl 310 cal · 9g protein Hazelnut Hot Chocolate 310 cal · 9g protein Hazelnut Mocha 240 cal · 8g protein Hazelnut Steamer 180 cal · 9g protein Iced Caramel Mocha 320 cal · 7g protein Iced Peppermint Mocha 320 cal · 7g protein Karuba Gold Hot Chocolate 250 cal · 10g protein Mocha 180 cal · 8g protein Peppermint Mocha 240 cal · 8g protein Sweetened Brewed Tea 250 cal · 0g protein Vanilla Mocha 240 cal · 8g protein Vanilla Steamer 180 cal · 9g protein Mocha Latte Nitro Cold Brew 250 cal · 3g protein Caramel Latte Nitro Cold Brew 280 cal · 1g protein French Vanilla Latte Nitro Cold Brew 270 cal · 2g protein MTN Dew 300 cal · 0g protein Diet Coke 0 cal · 0g protein Diet Pepsi 0 cal · 0g protein Coca-Cola 250 cal · 0g protein Dr. Pepper 250 cal · 0g protein Mtn Dew Zero 0 cal · 0g protein Pepsi 260 cal · 0g protein Pepsi Zero 0 cal · 0g protein Apple Cider 180 cal · 0g protein No score Banana Berry Fruit Shake 270 cal · 2g protein No score Banana Berry Smoothie 150 cal · 1g protein No score Banana Chocolate Oat Frappe 180 cal · 1g protein No score Banana Chocolate Shake 200 cal · 3g protein No score Banana Oat Shake 250 cal · 1g protein No score Banana Smoothie 130 cal · 1g protein No score Berens Alexander 280 cal · 4g protein No score Berry Breakfast Smoothie with Cream 290 cal · 2g protein No score Blueberry Lavender Cappuccino 200 cal · 1g protein No score Caffeine Free Caramel Frappe 330 cal · 4g protein No score Caffeine Free Vanilla Frappe 330 cal · 4g protein No score Caramel Espresso Frappe 280 cal · 4g protein No score Caramel Frappe 330 cal · 4g protein No score Caramel Macchiato Frappe 320 cal · 4g protein No score Caramel Macchiato Over Ice 180 cal · 5g protein No score Caramel Oat Latte 200 cal · 1g protein No score Chocolate Banana Frappe 160 cal · 3g protein No score Classic Frozen Lemonade 180 cal · 0g protein No score Classic Lemonade Over Ice 120 cal · 0g protein No score Classic Vanilla Shake 350 cal · 4g protein No score Cold Brew Coffee With Lemonade Shandy 100 cal · 0g protein No score Creme Brulee Cappuccino 190 cal · 3g protein No score Dark Chocolate Shake 270 cal · 5g protein No score Double Chocolate Mocha Frappe 190 cal · 4g protein No score English Toffee Cappuccino 180 cal · 1g protein No score Extra Energy Mango Passion Fruit Smoothie 220 cal · 1g protein No score Extra Energy Mango Refresher 120 cal · 0g protein No score Extra Energy Mango Strawberry Refresher 130 cal · 0g protein No score Extra Energy Milk Chocolate Shake 370 cal · 5g protein No score Extra Energy Strawberry Banana Fruit Shake 340 cal · 3g protein No score Extra Energy Strawberry Banana Smoothie 260 cal · 1g protein No score Extra Energy Strawberry Refresher 140 cal · 0g protein No score Extra Energy Strawberry Smoothie 260 cal · 1g protein No score Extra Energy Vanilla Shake 440 cal · 5g protein No score Fat Free French Vanilla Cappuccino 170 cal · 1g protein No score Frozen Chocolate Banana 290 cal · 8g protein No score Frozen Mango Passion Fruit Lemonade 180 cal · 0g protein No score Frozen Strawberry Lemonade 180 cal · 0g protein No score Glazer Banana Split 240 cal · 3g protein No score Glazer Choco Caramel Twist 270 cal · 4g protein No score Glazer Mocha Java 250 cal · 4g protein No score Glazer Strawberry Swirl 270 cal · 3g protein No score Glazer The O.G. 280 cal · 3g protein No score Glazer Vanilla Joe 260 cal · 3g protein No score Horchata Latte Cappuccino 190 cal · 1g protein No score Hot Chocolate 190 cal · 2g protein No score Lemon Creamsicle Fruit Shake 300 cal · 2g protein No score Mango Passion Fruit Breakfast Smoothie 280 cal · 3g protein No score Mango Passion Fruit Lemonade Over Ice 80 cal · 0g protein No score Mango Passion Fruit Shake 310 cal · 4g protein No score Mango Passion Fruit Smoothie 220 cal · 1g protein No score Milk Chocolate Shake 320 cal · 5g protein No score Mixed Berries Fruit Shake 300 cal · 2g protein No score Mixed Berries Lemonade Over Ice 140 cal · 0g protein No score Mixed Berry Frozen Lemonade 180 cal · 0g protein No score Mixed Berry Smoothie 210 cal · 0g protein No score Mocha Frappe 280 cal · 4g protein No score Mocha Macchiato 170 cal · 1g protein No score Mocha Macchiato Frappe 280 cal · 4g protein No score Mocha Macchiato Over Ice 170 cal · 3g protein No score Mocha Oat Frappe 230 cal · 1g protein No score Oat Vanilla Macchiato 230 cal · 1g protein No score Peppermint Mocha Cappuccino 240 cal · 8g protein No score Pumpkin Spice Cappuccino 180 cal · 1g protein No score Rashans QB Chaser 200 cal · 0g protein No score Salted Caramel Mocha Hot Chocolate 180 cal · 1g protein No score Strawberry Banana Fruit Shake 270 cal · 2g protein No score Strawberry Banana Smoothie 160 cal · 1g protein No score Strawberry Banana Split Shake 260 cal · 3g protein No score Strawberry Fruit Shake 290 cal · 2g protein No score Strawberry Lemonade Over Ice 140 cal · 0g protein No score Strawberry Passion Fruit Shake 300 cal · 4g protein No score Strawberry Passion Fruit Smoothie 210 cal · 1g protein No score Strawberry Refresher 80 cal · 0g protein No score Strawberry Smoothie 200 cal · 0g protein No score Sugar Free French Vanilla Cappuccino 230 cal · 2g protein No score Sweet Brew Blackberry Lemonade 320 cal · 0g protein No score Sweet Brew Sweet Tea 250 cal · 1g protein No score Sweet Brew Unsweet Tea 5 cal · 1g protein No score Vanilla Cold Brew Coffee Shake 230 cal · 3g protein No score Vanilla Macchiato 230 cal · 3g protein No score Vanilla Milkshake 260 cal · 3g protein No score White Chocolate Caramel Cappuccino 190 cal · 1g protein No score York Peppermint Cappuccino 190 cal · 1g protein No score Show all 141 drinks

Desserts

93

Chocolate Twist 350 cal · 6g protein Strawberry Cheesecake Crown 330 cal · 4g protein Chocolate Chip Cookie 250 cal · 2g protein Maple Pecan Plait 410 cal · 6g protein Blueberry Muffin 440 cal · 5g protein Blueberry Fritter 450 cal · 6g protein Chunka Lunka Chocolate Chunk Cookie 330 cal · 5g protein Cinnamon Cinnsations Cinnamon Roll 500 cal · 5g protein Cranberry Orange Fritter 440 cal · 6g protein Pumpkin Muffin 510 cal · 6g protein Raspberry Cheesecake Chimi 370 cal · 7g protein Raspberry Danish With Classic White Drizzle 360 cal · 5g protein Walnut Brownie (Unfrosted) 370 cal · 4g protein Banana Cake Bar (Unfrosted) 260 cal · 4g protein Blueberry Lemon Muffin 430 cal · 5g protein Sugared Molasses Cookie 240 cal · 2g protein Classic Cake Donut 220 cal · 3g protein Cranberry White Chip Cookie 200 cal · 2g protein Macadamia Nut Cookie 250 cal · 2g protein Raisin Oatmeal Cookie 220 cal · 3g protein Apple Danish With Classic White Drizzle 350 cal · 5g protein Button Cookie 250 cal · 2g protein Cherry Turnover With Chocolate Flavored Drizzle 390 cal · 4g protein Mixed Berry Fritter 450 cal · 6g protein Apple Crisp Cake Donut 260 cal · 4g protein Apple Turnover With Classic White Drizzle 430 cal · 4g protein Banana Chocolate Chip Muffin 480 cal · 5g protein Blueberry Cake Donut 250 cal · 3g protein Brownie Cookie 230 cal · 3g protein Chewy Butterscotch Cookie 220 cal · 2g protein Chocolate Chip Muffin 510 cal · 6g protein Cranberry Orange Muffin 430 cal · 5g protein Custard Bismark With Chocolate Flavored Icing 420 cal · 6g protein Devil's Food Chocolate Cake Donut 210 cal · 3g protein French Toast Fritter 440 cal · 5g protein French Toast Muffin 480 cal · 5g protein Jelly Bismark With Powdered Sugar 400 cal · 6g protein Key Lime Bismark With Powdered Sugar 370 cal · 5g protein Lemon Bismark With Powdered Sugar 380 cal · 5g protein Lemon Poppy Seed Muffin 490 cal · 6g protein Peanut Butter Cookie 250 cal · 4g protein Persian With Chocolate Flavored Icing 500 cal · 6g protein Pumpkin Bar With Cinnamon Roll Frosting 500 cal · 4g protein Pumpkin White Chocolate Chip Muffin 470 cal · 6g protein Ring Donut with Chocolate Flavored Icing 400 cal · 7g protein Salted Caramel Cookie 250 cal · 2g protein Banana Dunker 330 cal · 3g protein Blueberry Lemonade Fritter 440 cal · 6g protein Cocoa Mint Cookie 220 cal · 3g protein Creme Dream Dunker 320 cal · 3g protein Glazer 260 cal · 3g protein Lemon Cookie 240 cal · 2g protein Salted Caramel Dunker 330 cal · 2g protein Confetti Cake Donut, Plain 260 cal · 3g protein Double Chocolate Chip Muffin 460 cal · 6g protein Raspberry White Chocolate Chip Muffin 510 cal · 5g protein Apple Pie Pocket 360 cal · 4g protein Brownie (Unfrosted) 410 cal · 4g protein Buttery Cinnamon Muffin 480 cal · 6g protein Cookies & Creme Cookie 220 cal · 2g protein Key Lime Muffin 450 cal · 5g protein Pumpkin Cake Donut 210 cal · 3g protein Apple Fritter 410 cal · 5g protein Bavarian Cream Danish With Classic White Drizzle 360 cal · 5g protein Blueberry Flavored Bismark With Powdered Sugar 370 cal · 5g protein Cherry Cake Donut 220 cal · 3g protein Cherry Fritter 430 cal · 6g protein Chocolate Bavarian Bismark with Chocolate Icing 460 cal · 6g protein Creme Filled Long John With Chocolate Flavored Icing 580 cal · 5g protein Danish-Style Cream Cheese Bismark With Chocolate Icing 440 cal · 6g protein Lemon Cake Bar (Unfrosted) 380 cal · 4g protein Long John With Chocolate Flavored Icing 420 cal · 5g protein Raspberry Turnover With Chocolate Flavored Drizzle 410 cal · 4g protein Red Velvet Cake Donut 210 cal · 3g protein Strawberries N' Cream Cake Donut 230 cal · 3g protein Birthday Cake Blondie (Unfrosted) 340 cal · 3g protein Blueberry Dunker 330 cal · 3g protein Caramel Butterscotch Muffin 510 cal · 5g protein Carrot Cake With Cinnamon Roll Frosting 390 cal · 3g protein Cherry Dunker 290 cal · 3g protein Chocolate Dunker 320 cal · 3g protein Classic Vanilla Dunker 360 cal · 3g protein Devil's Food Cake Donut 210 cal · 3g protein Frosted Sugar Cookie 160 cal · 1g protein Lemon Dunker 340 cal · 3g protein Pink Lemonade Dunker 300 cal · 3g protein Raspberry Bar with Cinnamon Roll Frosting 420 cal · 3g protein Raspberry Dunker 320 cal · 3g protein S'mores Cheesecake Chimis 390 cal · 6g protein Mountain Dew Dunker 330 cal · 2g protein Chocolate Cupcakes 290 cal · 2g protein Vanilla Cupcakes 300 cal · 1g protein Red Velvet Frosted Sugar Cookie 160 cal · 1g protein Show all 93 desserts

Scores are Scout's independent read of Kwik Trip's published ingredient statements and nutrition, last scored October 2026; an item with no published ingredient list carries no score. Menus and recipes change — check the chain for what is on sale today. Scout takes no payment from any chain. How we score · All chains.