How we scored it
This snack bar is heavily processed with multiple harmful ingredients such as palm oil, artificial flavors, and various additives. The presence of refined flour and sugars further reduces its healthiness, placing it in the lower range for snack bars.
Nutrition facts
| Per 1 bar | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 7g | 9% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 410mg | 18% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 26g | |
| Protein | 4g | 8% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Artificial Butter FlavorBad
Artificial butter flavor is a synthetic additive that may contain chemicals not ideal for clean eating.
See more about Artificial Butter Flavor →Benzoyl PeroxideBad
Benzoyl peroxide is a chemical often used for acne treatment, but in food, it is an additive with potential concerns.
See more about Benzoyl Peroxide →DextroseBad
Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar levels.
See more about Dextrose →Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats used as emulsifiers, which some consumers prefer to avoid due to processing concerns.
See more about Mono- & Diglycerides →Natural & Artificial FlavorsBad
These flavors are synthetic or heavily processed, which some consumers prefer to avoid for cleaner ingredients.
See more about Natural & Artificial Flavors →Propylene GlycolBad
Propylene glycol is a synthetic additive used as a humectant or solvent, which some consumers prefer to avoid.
See more about Propylene Glycol →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.