How we scored it
This cookie contains multiple refined ingredients such as sugar, palm oil, and soybean oil, which are heavily processed and contribute to a lower score. The presence of artificial flavors and several additives further impacts its rating negatively.
Nutrition facts
| Per 1 cookie | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 12g | 15% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 20g | |
| Protein | 2g | 4% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is often linked to environmental concerns and contains saturated fats, which can impact heart health if consumed in large amounts.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →SugarBad
Sugar is used to sweeten the cookie but is considered less healthy when consumed in excess, contributing to high calorie content.
See more about Sugar →Invert SyrupBad
Invert syrup adds sweetness but is a highly processed sugar source, which can contribute to health issues if consumed excessively.
DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar spikes when consumed in excess.
See more about Dextrose →Peanut OilBad
Peanut oil is a processed oil that can contain unhealthy fats and is a common allergen.
See more about Peanut Oil →PeanutBad
Peanuts are a common allergen and can cause severe allergic reactions in sensitive individuals.
See more about Peanut →Chocolate LiquorGood
Chocolate liquor provides rich cocoa flavor and contains antioxidants, making it a beneficial ingredient in moderation.
See more about Chocolate Liquor →More desserts at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.