How we scored it
This cookie contains multiple refined ingredients such as bleached wheat flour, sugar, and corn syrup solids, along with artificial additives and preservatives. The presence of seed oils and artificial colors further contributes to its high level of processing, resulting in a low score.
Nutrition facts
| Per 1 cookie | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 12g | 15% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 17g | |
| Protein | 2g | 4% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is often linked to environmental concerns and contains saturated fats, which can impact health negatively.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns about its health and environmental impact.
See more about Soybean Oil →Bleached Wheat FlourBad
Bleached wheat flour is heavily processed and stripped of nutrients, which is why it has a negative sentiment.
See more about Bleached Wheat Flour →SugarBad
Sugar is associated with high calorie content and potential health concerns when consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can contribute to high blood sugar levels and excess calorie intake.
See more about Dextrose →Corn FlourBad
Corn flour is a heavily processed ingredient with limited nutritional value, contributing to its negative perception.
See more about Corn Flour →Corn Syrup SolidsBad
Corn syrup solids are high in added sugars and linked to health issues when consumed excessively.
See more about Corn Syrup Solids →Peanut OilBad
Peanut oil can be high in omega-6 fats and may cause allergic reactions in sensitive individuals.
See more about Peanut Oil →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.