How to order it
Beef Patty·Hamburger Bun·Egg Patty·Jalapeno American Cheese·Bacon
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as sunflower oil, soybean oil, and corn syrup solids. The presence of refined flour and sugars further reduces its healthiness, despite having some beneficial ingredients like salt.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 23g | 29% |
| Saturated fat | 9g | 45% |
| Trans fat | 0.5g | |
| Cholesterol | 145mg | 48% |
| Sodium | 950mg | 41% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 22g | 44% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Beef PattyVery Bad
Beef Patty is a highly processed meat product that may contain additives and preservatives, which can be concerning for some consumers.
BeefVery Bad
Beef is a source of saturated fat and cholesterol, and its processing can involve additives that some prefer to avoid.
See more about Beef →Sunflower OilVery Bad
Sunflower oil is a highly processed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fatty acids, which may promote inflammation.
See more about Soybean Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often used as a filler.
See more about Maltodextrin →Modified CornstarchBad
Modified cornstarch is a processed additive used as a thickener, which offers little nutritional value and may impact blood sugar levels.
See more about Modified Cornstarch →Corn Syrup SolidsBad
Corn syrup solids are concentrated sugars that can contribute to weight gain and blood sugar issues if consumed excessively.
See more about Corn Syrup Solids →SugarBad
Sugar adds sweetness but can contribute to weight gain and blood sugar spikes if overconsumed.
See more about Sugar →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.