Ingredient · Updated
Modified cornstarch
Found in 4 products
What is Modified cornstarch?
Modified cornstarch is a derivative of cornstarch that has been treated enzymatically or chemically to change its properties. This process alters the starch to improve its performance in various applications, such as increasing its stability and resistance to heat, acid, and freezing.
It is commonly used in the food industry as a thickener, stabilizer, or emulsifier. Health-wise, modified cornstarch is generally considered safe by regulatory agencies like the FDA. However, some people may choose to avoid it due to its heavily processed nature.
When you see modified cornstarch on a label, it typically indicates the presence of a processed ingredient that enhances texture or stability, especially in soups, sauces, and baked goods.
Commonly found in: soups, sauces, gravies, puddings, salad dressings, baked goods
What to watch
- As a processed ingredient, some individuals with food sensitivities may wish to avoid it.
Benefits
- Enhances texture and stability of various food products.
Modified cornstarch is considered Generally Recognized As Safe (GRAS) by the FDA.
Research indicates that modified cornstarch is safe to consume; however, its heavily processed nature leads some to question its health impact.
Modified cornstarch is plant-derived and generally considered vegan-friendly.
Sources: Food Additives Status List
Scout's take
Modified cornstarch is a processed carbohydrate used as a thickener or stabilizer. It offers little nutritional value and can contribute to high calorie intake. Its processing can involve chemical modifications that may not be ideal for health.
The case against
May cause digestive issues in sensitive individuals and contributes to the ultra-processed nature of the product.
from the analysis of Great Value LIGHT GREEK VANILLA NONFAT YOGURTMay contribute to high calorie intake without providing essential nutrients.
from the analysis of Sour Strips Rainbow CandyThe case for
Provides thickening and stabilizing properties in food products.
from the analysis of 365 Whole Foods Market Plant-Based Smoked Gouda Style SlicesMore from Scout's analyses
Modified cornstarch is used as a thickening agent in many processed foods. It is chemically altered to improve its stability and performance in various applications. It is safe for consumption but lacks nutritional value.
from the analysis of 365 Whole Foods Market Plant-Based Smoked Gouda Style SlicesModified cornstarch is used as a thickening agent but is a highly processed ingredient. It can alter the texture of the yogurt but provides no nutritional value. It is often used in processed foods to improve consistency.
from the analysis of Great Value LIGHT GREEK VANILLA NONFAT YOGURTModified cornstarch is used as a thickening agent and stabilizer in processed foods. It is chemically altered to improve texture and shelf life. It provides no significant nutritional value.
from the analysis of Jet-Puffed Mini Marshmallows BagAll 4 products with Modified cornstarch
Where Modified cornstarch shows up
Higher-scoring picks without Modified cornstarch
Products from the same categories whose analyzed ingredient list does not include Modified cornstarch, scoring 80 or above.
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