365 Whole Foods Market Plant-Based Smoked Gouda Style Slices
365 Whole Foods MarketAnalysis updated October 2026 · How Scout scores
At a glance
Summary
This vegan cheese product contains several beneficial ingredients like cashews, coconut milk, and olive oil, which provide healthy fats and nutrients. However, the presence of vegetable oils and emulsifiers indicates a higher level of processing and potential health concerns, such as inflammation and gut health disruption. The processing level and inclusion of these ingredients limit the overall healthiness of the product.
Key ingredients 9
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor in foods. It is minimally processed compared to table salt, retaining more minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor in foods.
Beta-carotene (color)Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May contribute to vitamin A intake when consumed in larger quantities.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. Its presence is primarily functional, aiding in texture and consistency.
See more about Water →Highly refined coconut oilNeutral
Highly refined coconut oil is a processed fat used for its texture and stability in food products. The refining process removes most impurities and flavor, making it suitable for various applications. It lacks the beneficial compounds found in unrefined coconut oil.
Risks
Excessive consumption of refined oils may contribute to unhealthy fat intake.
Benefits
Provides a stable fat source that can improve texture and mouthfeel in food products.
Modified potato starchNeutral
Modified potato starch is used as a thickener and stabilizer in processed foods. It undergoes chemical or physical modifications to enhance its functional properties. It is generally considered safe but offers no significant nutritional benefits.
Benefits
Improves texture and stability in food products.
Modified tapioca starchNeutral
Modified tapioca starch is a processed carbohydrate used to enhance texture and stability in foods. It is derived from cassava and modified to improve its functional properties. It is generally safe but does not provide nutritional benefits.
Benefits
Enhances texture and stability in processed foods.
Modified cornstarchNeutral
Modified cornstarch is used as a thickening agent in many processed foods. It is chemically altered to improve its stability and performance in various applications. It is safe for consumption but lacks nutritional value.
Benefits
Provides thickening and stabilizing properties in food products.
Olive extractNeutral
Olive extract is derived from olives and used for its antioxidant properties. It is typically used in small amounts and does not significantly impact the nutritional profile of a product. Its primary role is to provide flavor and potential health benefits.
Benefits
May provide antioxidant benefits due to polyphenol content.
Natural flavorsBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may cause sensitivities in certain individuals. The lack of transparency and potential for synthetic processing raises concerns.
Risks
Potential for allergic reactions or sensitivities due to undisclosed compounds.
Benefits
Enhances flavor profile of food products.
Processing
Processed Foods
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