Sour Strips Rainbow Candy

Common questions

Is Sour Strips Rainbow Candy healthy?

Sour Strips Rainbow Candy scores 1/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This candy is highly processed and contains several harmful ingredients, including corn syrup, refined sugar, and artificial colors.

Does Sour Strips Rainbow Candy contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Sour Strips Rainbow Candy, and that is reflected in its score.

How processed is Sour Strips Rainbow Candy?

Sour Strips Rainbow Candy is NOVA Group 4: Ultra-Processed Foods.

How does Sour Strips Rainbow Candy compare to other candy?

Sour Strips Rainbow Candy ranks #56 of 56 candy in Scout's independent rankings. The current top score in the category is SOLELY Organic Mango & Guava Fruit Gummies at 88/100.

Which ingredients drive Sour Strips Rainbow Candy's score?

In Scout's ingredient-by-ingredient analysis, Corn syrup, Sugar, Wheat flour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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Sour Strips Rainbow Candy

Sour Strips
Contains seed oils
1 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 7
Owned by The Hershey Company
Category Candy
Summary

This candy is highly processed and contains several harmful ingredients, including corn syrup, refined sugar, and artificial colors. These components contribute to high sugar content and potential health risks such as insulin resistance and hyperactivity. The presence of palm oil and artificial flavoring further indicates a high level of processing, which significantly reduces its healthfulness.

Key ingredients 8

Corn syrup
Bad

Corn syrup is a highly processed sweetener that provides quick energy but offers little nutritional value and can contribute to health issues if consumed in excess.

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Sugar
Bad

Sugar adds sweetness but is a source of empty calories and can impact dental health and blood sugar levels when consumed frequently.

See more about Sugar →
Wheat flour
Bad

Wheat flour is a refined carbohydrate that provides energy but lacks fiber and nutrients, and may cause issues for those with gluten sensitivities.

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Modified cornstarch
Bad

Modified cornstarch is a processed additive used for texture, offering little nutritional benefit and often found in highly processed foods.

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Palm oil
Bad

Palm oil is a processed fat that can contribute to unhealthy cholesterol levels and environmental concerns, making it less desirable in a healthy diet.

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Malic acid
Neutral

Malic acid is a natural compound found in fruits that enhances flavor; it is generally considered safe in small amounts.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits, commonly used in foods without significant health concerns.

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Lactic acid
Neutral

Lactic acid is a natural compound involved in fermentation processes and is generally recognized as safe in food products.

See more about Lactic acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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