Peanut Butter Cookie

1 cookie · 250 cal · 4g protein
14 Poor
Contains seed oils

How we scored it

This cookie contains multiple harmful ingredients such as interesterified soybean oils, hydrogenated oils, and various forms of sugar, which contribute to its high level of processing. The presence of artificial flavors and refined flours further reduces its nutritional quality.

Nutrition facts

Per 1 cookieAmount% DV
Calories 250
Total fat 13g 17%
Saturated fat 4.5g 23%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Total carbohydrate 31g 11%
Dietary fiber 1g 4%
Sugars 20g
Protein 4g 8%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Interesterified High Oleic Soybean Oil
Very Bad

This processed oil has been linked to negative health effects due to its chemical modification.

Interesterified Soybean Oil
Very Bad

Interesterified soybean oil is a highly processed fat with potential negative health implications.

See more about Interesterified Soybean Oil →
Hydrogenated Cottonseed & Rapeseed Oil
Very Bad

Hydrogenated oils contain trans fats, which are linked to negative health effects.

Palm Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats.

See more about Palm Oil →
Soybean Oil
Very Bad

Soybean oil is highly processed and linked to negative health effects.

See more about Soybean Oil →
Sugar
Bad

Sugar is often associated with excess calorie intake and can impact blood sugar levels, which is why it has a negative sentiment.

See more about Sugar →
Invert Syrup
Bad

Invert syrup is a sweetener that can contribute to high sugar content and blood sugar spikes.

Dextrose
Bad

Dextrose is a simple sugar that can contribute to increased blood sugar levels.

See more about Dextrose →

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.