How we scored it
This hot chocolate is heavily processed with multiple additives and artificial flavors, including sugar and corn syrup solids, which detract from its nutritional quality. While it contains some beneficial ingredients like milk and cocoa, the presence of non-dairy creamer and artificial flavors lowers its overall healthiness.
Nutrition facts
| Per 1 serving (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 4g | 5% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 46g | 17% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 40g | |
| Protein | 10g | 20% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar contributes to sweetness but can lead to excessive calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are a concentrated source of sugars, which can contribute to health issues when consumed frequently.
See more about Corn Syrup Solids →Nondairy CreamerBad
Nondairy creamer often contains processed fats and additives that may not be ideal for health.
Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about Mono- & Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives used to mimic natural tastes, which some consumers prefer to avoid.
See more about Artificial Flavor →Milk with Vitamin A & DGood
This ingredient provides essential nutrients like vitamin A and D, supporting overall health and immune function.
CocoaGood
Cocoa adds flavor and contains antioxidants, which may support health and provide a rich chocolate taste.
See more about Cocoa →WheyGood
Whey provides high-quality protein that supports muscle repair and overall nutritional value.
See more about Whey →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.