How we scored it
This product contains multiple harmful ingredients such as corn syrup solids, artificial flavors, and preservatives, which contribute to its high processing level. The presence of added sugars and non-dairy creamer further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 3g | 4% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 43g | |
| Protein | 8g | 16% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are highly processed and contain added sugars, which can impact health if consumed excessively.
See more about Corn Syrup Solids →Nondairy CreamerBad
Nondairy creamer often contains artificial ingredients and trans fats, which are less healthy options.
Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats or other additives, which are less healthy.
See more about Mono- & Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives that may contain chemicals with no nutritional benefit.
See more about Artificial Flavor →Cane SugarBad
Cane sugar is a processed sweetener that can contribute to health issues if consumed in excess.
See more about Cane Sugar →CaramelBad
Caramel coloring often contains chemicals that may have health concerns when consumed frequently.
See more about Caramel →Sodium Benzoate & Potassium SorbateBad
These preservatives help extend shelf life but are synthetic additives that some consumers prefer to avoid.
See more about Sodium Benzoate & Potassium Sorbate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.