How we scored it
This product is heavily processed and contains multiple harmful ingredients, including soybean, canola, and corn oils, which are industrial seed oils. The presence of additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 9g | 12% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 340mg | 15% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 7g | 14% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Mozzarella CheeseGood
Mozzarella cheese provides calcium and protein, contributing to bone health.
See more about Mozzarella Cheese →Whole MilkGood
Whole milk offers calcium, vitamin D, and protein essential for overall health.
See more about Whole Milk →Bacterial CulturesGood
Bacterial cultures aid in fermentation, supporting digestive health.
See more about Bacterial Cultures →CulturesGood
Cultures help in fermentation, which can improve digestibility and flavor.
See more about Cultures →Vitamin A PalmitateGood
Vitamin A supports vision, immune function, and skin health.
See more about Vitamin A Palmitate →Lactic Acid Starter CultureGood
Lactic acid cultures promote fermentation and support digestive health.
Sodium AscorbateGood
Sodium ascorbate is a form of vitamin C that supports immune health and acts as an antioxidant.
See more about Sodium Ascorbate →Oleoresin of PaprikaGood
Oleoresin of paprika adds flavor and contains antioxidants.
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.