How we scored it
The product contains whole chicken, which is a beneficial ingredient, but also includes additives like carrageenan and sodium phosphates, which are moderately concerning. The presence of these additives and the level of processing reduce the overall score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 13g | 17% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Whole ChickenGood
Whole chicken provides high-quality protein and essential nutrients, making it a nutritious base for the product.
VinegarGood
Vinegar adds tangy flavor and can help preserve the product naturally.
See more about Vinegar →SaltNeutral
Salt is used to enhance flavor, and in moderation, it is a common and safe ingredient in cooking.
See more about Salt →SeasoningNeutral
Seasoning can include various herbs and spices to enhance flavor without significantly impacting nutritional value.
Disodium GuanylateNeutral
Disodium Guanylate is a flavor enhancer used in small amounts to improve taste without significant health concerns.
See more about Disodium Guanylate →Extractives of GarlicNeutral
Extractives of garlic add flavor and aroma, contributing to the overall taste profile.
Sodium PhosphatesNeutral
Sodium phosphates are used to maintain moisture and texture, generally considered safe in small quantities.
See more about Sodium Phosphates →More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.