Regular Hot Dog

1 serving · 140 cal · 5g protein
33 Poor
Seed oil free

How we scored it

The product contains multiple processed ingredients such as mechanically separated turkey and sodium nitrite, which contribute to a high level of processing. Additionally, the presence of additives like sorbitol and sodium phosphates further impacts the score negatively.

Nutrition facts

Per 1 servingAmount% DV
Calories 140
Total fat 13g 17%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 35mg 12%
Sodium 410mg 18%
Total carbohydrate 2g 1%
Dietary fiber 0g 0%
Sugars 1g
Protein 5g 10%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Meat Frank Beef and Pork
Bad

This ingredient is a mixture of beef and pork, which are processed meats that often contain additives and preservatives, and may be associated with less healthy eating patterns.

Mechanically Separated Turkey
Bad

Mechanically separated turkey is a processed meat product that can contain higher levels of additives and less natural turkey tissue, raising concerns about processing methods.

Sorbitol
Bad

Sorbitol is a sugar alcohol used as a sweetener, which can cause digestive discomfort in some individuals when consumed in excess.

See more about Sorbitol →
Partially Hydrolyzed Beef Stock
Bad

This ingredient is a processed beef extract that may contain additives and flavor enhancers, raising concerns about processing methods.

Sodium Phosphates
Bad

Sodium phosphates are used as preservatives and stabilizers, but excessive intake may be linked to health issues like kidney strain.

See more about Sodium Phosphates →
Sodium Diacetate
Bad

Sodium diacetate is a preservative that can contribute to overall sodium intake and may cause sensitivities in some individuals.

See more about Sodium Diacetate →
Sodium Nitrite
Bad

Sodium nitrite is used as a preservative and color fixative in processed meats, but it can form potentially harmful compounds when cooked at high temperatures.

See more about Sodium Nitrite →
Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is an antioxidant that helps preserve the product and supports immune health.

See more about Ascorbic Acid →

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.