How to order it
Tortilla·Sausage & Pepperoni Filling·Mozzarella Cheese·Provolone Cheese
How we scored it
The product is heavily processed and contains multiple harmful ingredients, including hydrogenated soybean oil, enriched bleached wheat flour, and preservatives like BHA and BHT. These factors significantly impact its nutritional quality and healthiness.
Nutrition facts
| Per 1 burrito | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 14g | 18% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 930mg | 40% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 12g | 24% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
A highly processed oil that may contain trans fats or other unhealthy components, raising health concerns.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Contains trans fats from hydrogenation, which are associated with increased health risks.
See more about Hydrogenated Soybean Oil →Enriched Bleached Wheat FlourBad
Refined flour is processed and stripped of some nutrients, which can contribute to less healthy carbohydrate sources.
See more about Enriched Bleached Wheat Flour →FlourBad
Similar to enriched flour, it is a refined carbohydrate that offers limited nutritional value.
See more about Flour →Vegetable ShorteningBad
Often contains trans fats or unhealthy fats, which are linked to negative health effects.
See more about Vegetable Shortening →SugarBad
Added sugar can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Sodium Aluminum SulfateBad
A food additive with potential health concerns, often used as a leavening agent.
See more about Sodium Aluminum Sulfate →Vital Wheat GlutenBad
Highly processed wheat protein that may cause sensitivities in some individuals.
See more about Vital Wheat Gluten →More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.