Tortilla Chips

1 serving (1 oz) (30 g) · 150 cal · 2g protein
7 Poor
Contains seed oils

How we scored it

The product contains hydrogenated soybean oil with TBHQ, which are harmful ingredients, and is highly processed. This results in a significant penalty, placing it in the lower range for healthiness among salty snacks.

Nutrition facts

Per 1 serving (1 oz) (30 g)Amount% DV
Calories 150
Total fat 7g 9%
Saturated fat 1.5g 8%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total carbohydrate 20g 7%
Dietary fiber 2g 7%
Sugars 0g
Protein 2g 4%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Hydrogenated Soybean Oil with TBHQ
Very Bad

Hydrogenated soybean oil contains trans fats, which are linked to negative health effects, and TBHQ is a synthetic preservative that some consumers prefer to avoid.

Hydrated Lime
Good

Hydrated lime is used in traditional nixtamalization of corn, enhancing nutritional value and flavor, making it a beneficial ingredient.

Ground Corn
Neutral

Ground corn is a basic grain ingredient that provides carbohydrates and fiber, serving as the primary base of the chips without added additives.

Water
Neutral

Water is used in processing to help shape and cook the ingredients, and is a common neutral component in food products.

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Liquid
Neutral

The term 'Liquid' is vague, but it typically refers to water or other processing liquids that are neutral in flavor and impact.

Propionic Acid
Neutral

Propionic acid is used as a preservative to inhibit mold growth, and is generally recognized as safe in small amounts.

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Sodium Hydroxide
Neutral

Sodium hydroxide is used in food processing for pH adjustment or peeling, and is considered safe when used properly.

See more about Sodium Hydroxide →
Citric Acid
Neutral

Citric acid is a common additive used for flavor and preservation, generally recognized as safe in food products.

See more about Citric Acid →

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.