How we scored it
The product contains hydrogenated soybean oil with TBHQ, which are harmful ingredients, and is highly processed. This results in a significant penalty, placing it in the lower range for healthiness among salty snacks.
Nutrition facts
| Per 1 serving (1 oz) (30 g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 7g | 9% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total carbohydrate | 20g | 7% |
| Dietary fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 2g | 4% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Hydrogenated Soybean Oil with TBHQVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to negative health effects, and TBHQ is a synthetic preservative that some consumers prefer to avoid.
Hydrated LimeGood
Hydrated lime is used in traditional nixtamalization of corn, enhancing nutritional value and flavor, making it a beneficial ingredient.
Ground CornNeutral
Ground corn is a basic grain ingredient that provides carbohydrates and fiber, serving as the primary base of the chips without added additives.
WaterNeutral
Water is used in processing to help shape and cook the ingredients, and is a common neutral component in food products.
See more about Water →LiquidNeutral
The term 'Liquid' is vague, but it typically refers to water or other processing liquids that are neutral in flavor and impact.
Propionic AcidNeutral
Propionic acid is used as a preservative to inhibit mold growth, and is generally recognized as safe in small amounts.
See more about Propionic Acid →Sodium HydroxideNeutral
Sodium hydroxide is used in food processing for pH adjustment or peeling, and is considered safe when used properly.
See more about Sodium Hydroxide →Citric AcidNeutral
Citric acid is a common additive used for flavor and preservation, generally recognized as safe in food products.
See more about Citric Acid →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.