How we scored it
The product contains beneficial ingredients like milk and chai tea, but is penalized for the presence of phosphoric acid, potassium sorbate, sodium benzoate, and caramel, which are associated with moderate health concerns. The added sugar content also contributes to a lower score.
Nutrition facts
| Per 1 serving (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 2g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 140mg | 6% |
| Total carbohydrate | 29g | 11% |
| Dietary fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 8g | 16% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Phosphoric AcidBad
Phosphoric acid is used for acidity but can contribute to dental erosion if consumed excessively.
See more about Phosphoric Acid →Potassium SorbateBad
Potassium sorbate is a preservative that helps prevent microbial growth but may cause sensitivities in some individuals.
See more about Potassium Sorbate →Sodium BenzoateBad
Sodium benzoate is a preservative that can form potentially harmful compounds when combined with certain acids.
See more about Sodium Benzoate →CaramelBad
Caramel coloring is used for appearance but may contain compounds linked to health concerns with high intake.
See more about Caramel →Milk with Vitamin A & DGood
Milk provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.
Pure Cane SugarGood
Pure cane sugar adds sweetness, making the drink more enjoyable, though it should be consumed in moderation.
See more about Pure Cane Sugar →Chai TeaGood
Chai tea provides aromatic spices and antioxidants, contributing to a flavorful and potentially healthful beverage.
WaterNeutral
Water is vital for hydration and forms the base of the beverage, ensuring proper consistency and fluid intake.
See more about Water →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.