How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, TBHQ, and artificial additives like propylene glycol and dimethylpolysiloxane. The presence of these ingredients significantly lowers its health score despite being a meat product.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 11g | 14% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 13g | 26% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A common cooking oil that is high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Soybean Oil →Soybean Oil with TBHQ & Citric AcidVery Bad
Contains preservatives and additives that some consumers prefer to avoid due to potential health concerns.
Propylene GlycolBad
Used as a processing aid or humectant, propylene glycol can cause health concerns if consumed in large amounts.
See more about Propylene Glycol →DimethylpolysiloxaneBad
A silicone-based anti-foaming agent that is not intended for regular ingestion and may raise health concerns.
DextroseBad
A simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →SugarBad
Added sugar can lead to health issues if consumed in excess, impacting overall nutrition.
See more about Sugar →Modified Food StarchBad
A processed additive that may contain genetically modified ingredients and offers little nutritional value.
See more about Modified Food Starch →MethylcelluloseBad
A synthetic binder used for texture, which some consumers prefer to avoid due to its processed nature.
See more about Methylcellulose →More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.