How we scored it
The product contains several processed ingredients such as corn syrup solids, nondairy creamer, and artificial flavor, which contribute to a higher level of processing. While it includes some beneficial ingredients like milk and espresso, the presence of additives and artificial components lowers its overall healthiness.
Nutrition facts
| Per 1 serving (24 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 3g | 4% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 35g | |
| Protein | 7g | 14% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats or unhealthy additives, which some consumers prefer to avoid.
See more about Mono- & Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives that some consumers prefer to avoid for natural ingredient preferences.
See more about Artificial Flavor →Milk with Vitamin A & DGood
This milk provides essential nutrients like vitamin A and D, supporting overall health and bone strength.
EspressoGood
Espresso offers a rich source of antioxidants and provides a caffeine boost for alertness.
CocoaGood
Cocoa contains beneficial compounds like flavonoids that may support heart health and mood.
See more about Cocoa →WheyGood
Whey protein is a high-quality source of amino acids, supporting muscle repair and immune function.
See more about Whey →Coconut OilGood
Coconut oil contains medium-chain triglycerides that may support energy metabolism and brain health.
See more about Coconut Oil →Sodium CaseinateGood
Sodium caseinate is a milk-derived protein that provides essential amino acids for muscle and tissue repair.
See more about Sodium Caseinate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.