Sausage & American Cheese Maple Waffle Sandwich
How to order it
Maple Waffle·Sausage Patty·American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, margarine, and artificial additives like BHA and BHT. The presence of refined sugars and processed cheese further reduces its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 560 | |
| Total fat | 38g | 49% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 930mg | 40% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 14g | |
| Protein | 14g | 28% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation.
See more about Soybean Oil →MargarineBad
Margarine often contains trans fats or unhealthy fats, which are linked to negative health effects.
See more about Margarine →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.
See more about Palm Oil →Soy LecithinBad
Soy lecithin is a processed additive that may contain residual solvents and is often used as an emulsifier.
See more about Soy Lecithin →SugarBad
Sugar is a refined carbohydrate that can contribute to health issues when consumed in excess.
See more about Sugar →Invert SyrupBad
Invert syrup is a processed sweetener that adds sugar content and offers little nutritional value.
Soy FlourBad
Soy flour is a processed ingredient that may contain residual processing chemicals and is often genetically modified.
See more about Soy Flour →Sausage PattyBad
Sausage patties are processed meats that can contain preservatives and high levels of saturated fats.
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.