How to order it
Chicken Salad·Mayonnaise·Celery·Onion·Croissant
How we scored it
This sandwich contains multiple ultra-processed ingredients, including hydrogenated soybean oil, artificial flavors, and preservatives like TBHQ. The presence of MSG and carrageenan further contributes to its low score due to their potential health concerns.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 610 | |
| Total fat | 46g | 59% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 920mg | 40% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 15g | 30% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which some prefer to limit.
See more about Soybean Oil →Chicken SaladBad
Chicken salad often contains processed ingredients and additives that may not be ideal for a healthy diet.
Disodium InosinateBad
Disodium Inosinate is a flavor enhancer that is often used in processed foods and may have negative health perceptions.
See more about Disodium Inosinate →Disodium GuanylateBad
Disodium Guanylate is a flavor enhancer commonly found in processed foods, which some consumers prefer to avoid.
See more about Disodium Guanylate →Sodium PhosphatesBad
Sodium phosphates are additives used as preservatives or stabilizers, which some consumers prefer to limit.
See more about Sodium Phosphates →CarrageenanBad
Carrageenan is a thickening agent that has been associated with digestive discomfort in some individuals.
See more about Carrageenan →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →Fried ChickenBad
Fried chicken is high in unhealthy fats and calories, which can be less desirable in a balanced diet.
More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.