How to order it
Tortilla·Beef & Bean Filling·Colby Jack Cheese
How we scored it
The product is heavily processed with multiple harmful ingredients such as interesterified and fully hydrogenated soybean oils, enriched bleached wheat flour, and preservatives. These factors, combined with the presence of sugar and artificial additives, significantly lower its health rating.
Nutrition facts
| Per 1 burrito | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 15g | 19% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 13g | 26% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
Interesterified soybean oil is a highly processed fat that may have adverse health effects when consumed frequently.
See more about Interesterified Soybean Oil →Fully Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased heart disease risk.
Textured Vegetable ProteinVery Bad
Textured vegetable protein is highly processed and often contains additives, making it less healthy.
Soy Protein ConcentrateVery Bad
Soy protein concentrate is highly processed and may contain additives or residues that are less desirable.
Enriched Bleached Wheat FlourBad
Enriched bleached wheat flour is heavily processed and stripped of nutrients, which can contribute to less healthy dietary choices.
See more about Enriched Bleached Wheat Flour →FlourBad
Refined flour is processed and lacks fiber and nutrients, making it less beneficial for health.
See more about Flour →Vegetable ShorteningBad
Vegetable shortening often contains trans fats or unhealthy fats, which are linked to negative health effects.
See more about Vegetable Shortening →SugarBad
Added sugar contributes to empty calories and can impact overall health negatively.
See more about Sugar →More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.