How to order it
Croissant·Chicken Salad·Mayonnaise·Celery·Onion
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives. The presence of these ingredients, along with a high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 600 | |
| Total fat | 44g | 56% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 890mg | 39% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 14g | 28% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that can promote inflammation when consumed in excess.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health issues when consumed excessively.
See more about High Fructose Corn Syrup →Hydrogenated Soybean Oil with TBHQ & Citric AcidVery Bad
Hydrogenated oils contain trans fats, and TBHQ is a synthetic preservative, both associated with negative health effects.
Soybean Oil with TBHQ & Citric AcidVery Bad
This processed oil contains trans fats and synthetic preservatives, which are less healthy.
CroissantBad
This croissant is highly processed and contains additives that are generally considered less healthy, which is why it has a negative sentiment.
Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of nutrients, often containing additives and preservatives, leading to its negative classification.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients, contributing to its negative sentiment.
See more about Wheat Flour →Malt Barley FlourBad
This ingredient is processed and may contain additives, which is why it is rated negatively.
More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.