How we scored it
This product contains multiple processed ingredients such as corn syrup solids, artificial flavors, and non-dairy creamer, which contribute to a higher level of processing. The presence of added sugars and artificial additives further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (24 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 3g | 4% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 1g | 4% |
| Sugars | 60g | |
| Protein | 7g | 14% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are a source of added sugars and offer little nutritional benefit.
See more about Corn Syrup Solids →Nondairy CreamerBad
Nondairy creamer often contains artificial additives and trans fats, which are less healthy options.
Mono- & DiglyceridesBad
These emulsifiers are processed fats that may contain trans fats or artificial additives.
See more about Mono- & Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives that may contain chemicals not found in natural ingredients.
See more about Artificial Flavor →Pure Cane SugarBad
Pure cane sugar adds sweetness but can lead to excess calorie consumption and blood sugar spikes.
See more about Pure Cane Sugar →Phosphoric AcidBad
Phosphoric acid is used for flavor and acidity but may affect dental health if consumed excessively.
See more about Phosphoric Acid →Potassium SorbateBad
Potassium sorbate is a preservative that helps prevent spoilage but is a synthetic additive.
See more about Potassium Sorbate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.