How to order it
Beef Patty·Hamburger Bun·American Cheese
How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as sunflower oil, soybean oil, and corn syrup solids. These factors significantly lower its health rating despite the presence of beef as a beneficial ingredient.
Nutrition facts
| Per 1 burger | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 20g | 26% |
| Saturated fat | 8g | 40% |
| Trans fat | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 780mg | 34% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 16g | 32% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which, in excess, may promote inflammation and are less ideal compared to healthier fats.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and often highly processed, which may promote inflammation.
See more about Soybean Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and may contribute to weight gain if consumed in excess.
See more about Maltodextrin →Modified CornstarchBad
Modified cornstarch is a processed additive that can impact blood sugar levels and is often used as a thickener with limited nutritional value.
See more about Modified Cornstarch →Corn Syrup SolidsBad
Corn syrup solids are added sugars that can contribute to weight gain and metabolic issues when consumed excessively.
See more about Corn Syrup Solids →SugarBad
Sugar adds sweetness but can contribute to weight gain and blood sugar spikes if consumed in excess.
See more about Sugar →Dough Conditioner BlendBad
Dough conditioners are processed additives that improve texture but have limited nutritional value.
Defatted Soy FlourBad
Defatted soy flour is a processed soy product that may contain additives and has limited health benefits.
See more about Defatted Soy Flour →More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.