How to order it
Maple Pancake·Sausage Link
How we scored it
This product is heavily processed and contains multiple harmful ingredients, including soybean oil and textured vegetable protein, which significantly detract from its nutritional quality. The presence of artificial additives and refined ingredients further lowers its health rating.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 15g | 19% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 18g | 7% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 7g | 14% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Turkey and Textured Vegetable Protein Link IngredientsVery Bad
This combination includes processed meats and textured vegetable protein, which are highly processed and may contain additives or preservatives that are less desirable.
Textured Vegetable Protein ProductVery Bad
This highly processed protein source often contains additives and preservatives, making it less desirable from a whole-food perspective.
Soy Protein ConcentrateVery Bad
Soy protein concentrate is a processed soy product that may contain additives and is less natural than whole soy foods.
Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may contain inflammatory trans fats or oxidized compounds.
See more about Soybean Oil →Ground PorkBad
Ground pork is often high in saturated fats and cholesterol, which can be a concern for heart health when consumed in excess.
Mechanically Separated TurkeyBad
Mechanically separated turkey is a highly processed meat product that may contain higher levels of additives and less natural quality.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Soy FlourBad
Soy flour is a processed soy product that may contain additives and is less natural than whole soy foods.
See more about Soy Flour →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.