How to order it
Breakfast Pizza Crust·Scrambled Eggs·Mozzarella Cheese·Diced Ham & Water Product·Breakfast Crumble·Bacon Bits·Cheese Sauce Mix
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, artificial flavors, and preservatives like BHA and BHT. The presence of these ingredients, along with a high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 slice (157 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 21g | 27% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 135mg | 45% |
| Sodium | 910mg | 40% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 17g | 34% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Artificial Butter FlavorBad
Artificial butter flavor is a synthetic additive designed to mimic butter taste, which may contain chemicals that some consumers prefer to avoid.
See more about Artificial Butter Flavor →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and is linked to various health concerns when consumed in large amounts.
See more about Sugar →Sodium MetabisulfiteBad
Sodium metabisulfite is a preservative that can cause sensitivities in some individuals and is considered a processed additive.
See more about Sodium Metabisulfite →DextroseBad
Dextrose is a simple sugar that can contribute to high calorie intake and blood sugar spikes.
See more about Dextrose →DATEMBad
DATEM is an emulsifier used in baking that is processed and may be avoided by those seeking natural ingredients.
See more about DATEM →Calcium PropionateBad
Calcium propionate is a preservative that helps prevent mold but is a processed additive some consumers prefer to avoid.
See more about Calcium Propionate →Artificial FlavorsBad
Artificial flavors are synthetic additives used to mimic natural flavors, which some consumers prefer to avoid.
See more about Artificial Flavors →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.