Fried Sweet & Spicy Boneless Chicken Wings

1 serving · 620 cal · 24g protein
17 Poor
Contains seed oils

How to order it

Boneless Wings·Asian Sweet Chili Wing Sauce

How we scored it

This product is heavily processed with multiple harmful ingredients such as hydrogenated soybean oil, high fructose corn syrup, and various preservatives. The presence of these ingredients significantly impacts the healthiness of the product, despite the inclusion of some beneficial components like chicken breast meat.

Nutrition facts

Per 1 servingAmount% DV
Calories 620
Total fat 18g 23%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 95mg 32%
Sodium 2260mg 98%
Total carbohydrate 93g 34%
Dietary fiber 1g 4%
Sugars 56g
Protein 24g 48%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Hydrogenated Soybean Oil with TBHQ & Citric Acid
Very Bad

Hydrogenated oils contain trans fats, which are linked to negative health effects, and TBHQ is a synthetic preservative.

Preservatives
Bad

Preservatives are added to extend shelf life but may have negative health implications with regular consumption.

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High Fructose Corn Syrup
Bad

This sweetener is linked to health issues when consumed in excess, such as obesity and insulin resistance.

See more about High Fructose Corn Syrup →
Potassium Sorbate
Bad

A preservative that may cause sensitivities or allergic reactions in some individuals.

See more about Potassium Sorbate →
Sodium Metabisulfite
Bad

Used as a preservative and antioxidant but can cause allergic reactions or sensitivities.

See more about Sodium Metabisulfite →
Sodium Benzoate
Bad

A preservative linked to potential health concerns when consumed frequently.

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Sugar
Bad

Added sugar can contribute to health issues like obesity and insulin resistance when consumed excessively.

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Potassium Sorbate and Calcium Disodium EDTA
Bad

These preservatives are used to prevent spoilage but may have adverse health effects with frequent intake.

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.