Chocolate Chip Muffin

1 serving · 510 cal · 6g protein
14 Poor
Contains seed oils

How we scored it

The Kwik Trip Chocolate Chip Muffin is heavily processed with multiple harmful ingredients such as soybean oil, bleached wheat flour, and artificial flavors. The presence of numerous additives and refined ingredients contributes to a low health score.

Nutrition facts

Per 1 servingAmount% DV
Calories 510
Total fat 27g 35%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 420mg 18%
Total carbohydrate 61g 22%
Dietary fiber 2g 7%
Sugars 37g
Protein 6g 12%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids linked to inflammation when consumed excessively.

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Sugar
Bad

Sugar is added to enhance sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

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Bleached Wheat Flour
Bad

Bleached wheat flour is refined and stripped of nutrients, often associated with lower fiber content and potential processing concerns.

See more about Bleached Wheat Flour →
Modified Food Starch
Bad

Modified food starch is a processed additive used as a thickener, which may have minimal nutritional value and is often highly processed.

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Artificial Flavor
Bad

Artificial flavorings are synthetic additives used to mimic natural flavors, which some consumers prefer to avoid for health or taste reasons.

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Defatted Soy Flour
Bad

Defatted soy flour is a processed soy product that may contain residual processing chemicals and is linked to soy allergies in some individuals.

See more about Defatted Soy Flour →
Mono- & Diglycerides
Bad

Mono- and diglycerides are emulsifiers that are processed fats, which some consumers prefer to limit due to their artificial nature.

See more about Mono- & Diglycerides →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold growth, but some consumers avoid it due to concerns over synthetic additives.

See more about Potassium Sorbate →

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.