How we scored it
The Kwik Trip Chocolate Chip Muffin is heavily processed with multiple harmful ingredients such as soybean oil, bleached wheat flour, and artificial flavors. The presence of numerous additives and refined ingredients contributes to a low health score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 27g | 35% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 420mg | 18% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 2g | 7% |
| Sugars | 37g | |
| Protein | 6g | 12% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may contain trans fats and omega-6 fatty acids linked to inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar is added to enhance sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Bleached Wheat FlourBad
Bleached wheat flour is refined and stripped of nutrients, often associated with lower fiber content and potential processing concerns.
See more about Bleached Wheat Flour →Modified Food StarchBad
Modified food starch is a processed additive used as a thickener, which may have minimal nutritional value and is often highly processed.
See more about Modified Food Starch →Artificial FlavorBad
Artificial flavorings are synthetic additives used to mimic natural flavors, which some consumers prefer to avoid for health or taste reasons.
See more about Artificial Flavor →Defatted Soy FlourBad
Defatted soy flour is a processed soy product that may contain residual processing chemicals and is linked to soy allergies in some individuals.
See more about Defatted Soy Flour →Mono- & DiglyceridesBad
Mono- and diglycerides are emulsifiers that are processed fats, which some consumers prefer to limit due to their artificial nature.
See more about Mono- & Diglycerides →Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold growth, but some consumers avoid it due to concerns over synthetic additives.
See more about Potassium Sorbate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.