oKToberfest Brat Burger 27

oKToberfest Brat Burger

1 serving · 680 cal · 32g protein · Poor · 27/100
Contains seed oils

How to order it

Bratwurst Patty·Pretzel Bun·American Swiss Cheese

How we scored it

The product contains multiple processed ingredients, including enriched wheat flour, canola oil, and sodium phosphates, which contribute to a high level of processing. The presence of artificial additives and refined ingredients further impacts its healthiness negatively.

Nutrition facts

Per 1 servingAmount% DV
Calories 680
Total fat 40g 51%
Saturated fat 15g 75%
Trans fat 0g
Cholesterol 105mg 35%
Sodium 1680mg 73%
Total carbohydrate 47g 17%
Dietary fiber 1g 4%
Sugars 6g
Protein 32g 64%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and often genetically modified, which raises health and environmental concerns for some consumers.

See more about Canola Oil →
Sunflower Oil
Very Bad

Sunflower oil is highly refined and high in omega-6 fatty acids, which some prefer to limit in their diet.

See more about Sunflower Oil →
Bratwurst Patty
Bad

This ingredient is associated with processed meats, which often contain additives and preservatives that some consumers prefer to avoid.

Pork
Bad

Pork is a red meat that can be high in saturated fats and cholesterol, which some people limit for health reasons.

See more about Pork →
Sugar
Bad

Sugar is linked to various health concerns when consumed in excess, such as weight gain and blood sugar spikes.

See more about Sugar →
Sodium Phosphates
Bad

Sodium phosphates are additives used as preservatives or stabilizers, which some consumers prefer to limit.

See more about Sodium Phosphates →
Enriched Wheat Flour
Bad

Enriched wheat flour is processed and often contains added nutrients, but some prefer whole grains over refined flours.

See more about Enriched Wheat Flour →
Wheat Flour
Bad

Wheat flour is a refined carbohydrate that may contribute to blood sugar spikes and lacks fiber.

See more about Wheat Flour →

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.