How to order it
Croissant·Egg Patty·American Cheese·Bacon
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and artificial flavors. The presence of enriched wheat flour and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 18g | 23% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 740mg | 32% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 14g | 28% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can contribute to less healthy dietary choices.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →MargarineBad
Margarine often contains trans fats and processed oils, which are linked to negative health effects.
See more about Margarine →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, making it less healthy.
See more about Palm Oil →SugarBad
Sugar adds empty calories and can contribute to health issues when consumed in excess.
See more about Sugar →Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats and are linked to health concerns.
See more about Mono- & Diglycerides →Potassium SorbateBad
Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Potassium Sorbate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.