How we scored it
The product contains multiple processed ingredients such as corn syrup solids, nondairy creamer, and artificial flavors, which contribute to a high level of processing. Additionally, the high sugar content and presence of artificial additives further impact the score negatively.
Nutrition facts
| Per 1 serving (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 63g | 23% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 56g | |
| Protein | 9g | 18% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Adds sweetness but also contributes to higher sugar intake, which should be consumed in moderation.
See more about Sugar →Corn Syrup SolidsBad
Provides quick energy through sugars but can contribute to excessive calorie and sugar consumption.
See more about Corn Syrup Solids →Nondairy CreamerBad
Used to create a creamy texture but often contains additives and processed ingredients that may not be ideal for health.
Coconut OilBad
Contains saturated fats which should be consumed in moderation as part of a balanced diet.
See more about Coconut Oil →Mono- & DiglyceridesBad
Used as emulsifiers, but are processed fats that may impact heart health if consumed excessively.
See more about Mono- & Diglycerides →Artificial FlavorBad
Synthetic flavoring agents used to enhance taste, which may be less desirable for those seeking natural ingredients.
See more about Artificial Flavor →FlavoringBad
Additional flavor additives that are often artificial, potentially impacting natural ingredient preferences.
Cane SugarBad
Refined sugar that adds sweetness but can contribute to excessive sugar intake if consumed frequently.
See more about Cane Sugar →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.