How we scored it
This cookie is heavily processed with multiple harmful ingredients such as palm oil, soybean oil, and artificial dyes. The presence of refined sugars and artificial flavors further reduces its healthiness, placing it in the ultra-processed snack category.
Nutrition facts
| Per 1 cookie | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 11g | 14% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 21g | |
| Protein | 2g | 4% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is often associated with environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that should be consumed in moderation.
See more about Soybean Oil →SugarBad
Sugar is a common sweetener that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Invert SugarBad
Invert sugar is a sweetener that can cause rapid blood sugar increases and is often used in processed foods.
See more about Invert Sugar →Corn SyrupBad
Corn syrup is a sweetener that can contribute to high blood sugar levels and excess calorie intake.
See more about Corn Syrup →DextroseBad
Dextrose is a simple sugar that can cause rapid increases in blood sugar levels.
See more about Dextrose →Cocoa ButterGood
Cocoa butter adds flavor and texture to chocolate and contains beneficial fatty acids.
See more about Cocoa Butter →Chocolate LiquorGood
Chocolate liquor provides rich chocolate flavor and contains antioxidants from cocoa solids.
See more about Chocolate Liquor →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.