How we scored it
This product contains multiple harmful ingredients such as sodium benzoate, corn syrup solids, and artificial flavor, which significantly impact its healthiness. The presence of these additives, along with a high level of processing, results in a lower score despite some beneficial ingredients like milk and espresso coffee.
Nutrition facts
| Per 1 serving (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 3g | 4% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 43g | |
| Protein | 8g | 16% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sodium BenzoateBad
Sodium benzoate is a preservative that has raised health concerns for some consumers due to potential adverse effects.
See more about Sodium Benzoate →Corn Syrup SolidsBad
Corn syrup solids are highly processed sugars linked to negative health effects when consumed excessively.
See more about Corn Syrup Solids →Nondairy CreamerBad
Nondairy creamer often contains artificial ingredients and trans fats, which are less healthy options.
Mono- & DiglyceridesBad
Mono- and diglycerides are artificial emulsifiers that may contain trans fats or other additives.
See more about Mono- & Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives that may be associated with health concerns for some consumers.
See more about Artificial Flavor →Espresso CoffeeVery Good
Rich in antioxidants and caffeine, espresso coffee can boost alertness and has potential health benefits when consumed in moderation.
Milk with Vitamin A & DGood
This ingredient provides essential nutrients like vitamins A and D, supporting overall health and bone strength.
Pure Cane SugarGood
Cane sugar adds sweetness and energy, though it should be consumed in moderation to avoid excess sugar intake.
See more about Pure Cane Sugar →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.