How we scored it
This product contains several processed ingredients such as corn syrup solids, nondairy creamer, and artificial flavor, which contribute to a higher level of processing. Additionally, the presence of preservatives like sodium benzoate and potassium sorbate further impacts its rating negatively.
Nutrition facts
| Per 1 serving (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 29g | 11% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 24g | |
| Protein | 6g | 12% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn Syrup SolidsBad
Corn syrup solids are highly processed sugars that can contribute to health issues when consumed in excess.
See more about Corn Syrup Solids →Nondairy CreamerBad
Nondairy creamer often contains artificial additives and trans fats, which may be less healthy choices.
Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats or unhealthy additives.
See more about Mono- & Diglycerides →Artificial FlavorBad
Artificial flavoring is synthetic and may contain additives that some consumers prefer to avoid.
See more about Artificial Flavor →Milk with Vitamins A & DGood
This ingredient provides essential nutrients like vitamins A and D, supporting overall health and bone strength.
Pure Cane SugarGood
Pure cane sugar adds sweetness and energy, providing a quick source of carbohydrates.
See more about Pure Cane Sugar →Potassium SorbateGood
Potassium sorbate acts as a preservative to prevent microbial growth, helping maintain product freshness.
See more about Potassium Sorbate →Sodium BenzoateGood
Sodium benzoate is a preservative that extends shelf life and prevents spoilage.
See more about Sodium Benzoate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.