How to order it
Tortilla·Scrambled Eggs·Cheddar Cheese Sauce·Breakfast Sausage Crumble·Cheddar Cheese·Green Peppers·Red Peppers
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as hydrogenated soybean oil, interesterified soybean oil, and artificial additives like BHA and BHT. The presence of enriched bleached wheat flour and preservatives further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 17g | 22% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 890mg | 39% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 12g | 24% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
This processed oil may contain trans fats or trans fat-like compounds, which are considered unhealthy.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased cardiovascular risk.
See more about Hydrogenated Soybean Oil →Soybean OilVery Bad
Highly processed oil that may contain trans fats or unhealthy compounds.
See more about Soybean Oil →Enriched Bleached Wheat FlourBad
This refined flour lacks fiber and nutrients, and the bleaching process may involve chemicals that reduce its nutritional value.
See more about Enriched Bleached Wheat Flour →FlourBad
Refined flour is low in fiber and nutrients, contributing to less healthy carbohydrate options.
See more about Flour →Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to heart health concerns.
See more about Vegetable Shortening →SugarBad
Added sugar can contribute to weight gain and metabolic issues when consumed in excess.
See more about Sugar →Sodium Aluminum SulfateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Sulfate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.