How to order it
Boneless Wing·BBQ Sauce
How we scored it
The product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, hydrogenated soybean oil, and artificial additives like TBHQ. These factors significantly lower its health rating despite the presence of some beneficial ingredients.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 18g | 23% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 3180mg | 138% |
| Total carbohydrate | 95g | 35% |
| Dietary fiber | 0g | 0% |
| Sugars | 57g | |
| Protein | 23g | 46% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Isolated Soy ProteinVery Bad
Isolated soy protein is highly processed and may contain additives or residues that some prefer to avoid.
See more about Isolated Soy Protein →High Fructose Corn SyrupBad
This sweetener is linked to excessive sugar intake and potential health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →SugarBad
Added sugar can contribute to health issues like weight gain and blood sugar spikes when consumed excessively.
See more about Sugar →Brown SugarBad
Brown sugar adds sweetness but can contribute to excessive sugar consumption and related health issues.
See more about Brown Sugar →Modified Food StarchBad
Modified starches are processed ingredients that may have less nutritional value and are often used as fillers.
See more about Modified Food Starch →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional benefit.
See more about Maltodextrin →CaramelBad
Caramel coloring is a processed additive that provides color but offers no nutritional benefit and may contain contaminants.
See more about Caramel →Sodium BenzoateBad
This preservative helps prevent spoilage but has been associated with potential health concerns when consumed frequently.
See more about Sodium Benzoate →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.