Fried BBQ Boneless Chicken Wings

1 serving · 640 cal · 23g protein
17 Poor
Contains seed oils

How to order it

Boneless Wing·BBQ Sauce

How we scored it

The product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, hydrogenated soybean oil, and artificial additives like TBHQ. These factors significantly lower its health rating despite the presence of some beneficial ingredients.

Nutrition facts

Per 1 servingAmount% DV
Calories 640
Total fat 18g 23%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 95mg 32%
Sodium 3180mg 138%
Total carbohydrate 95g 35%
Dietary fiber 0g 0%
Sugars 57g
Protein 23g 46%

Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Isolated Soy Protein
Very Bad

Isolated soy protein is highly processed and may contain additives or residues that some prefer to avoid.

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High Fructose Corn Syrup
Bad

This sweetener is linked to excessive sugar intake and potential health concerns when consumed in large amounts.

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Sugar
Bad

Added sugar can contribute to health issues like weight gain and blood sugar spikes when consumed excessively.

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Brown Sugar
Bad

Brown sugar adds sweetness but can contribute to excessive sugar consumption and related health issues.

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Modified Food Starch
Bad

Modified starches are processed ingredients that may have less nutritional value and are often used as fillers.

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Maltodextrin
Bad

Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional benefit.

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Caramel
Bad

Caramel coloring is a processed additive that provides color but offers no nutritional benefit and may contain contaminants.

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Sodium Benzoate
Bad

This preservative helps prevent spoilage but has been associated with potential health concerns when consumed frequently.

See more about Sodium Benzoate →

Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.