How we scored it
This product contains several harmful ingredients such as corn syrup solids, artificial flavor, and preservatives like sodium benzoate, which contribute to its high processing level. The presence of added sugars and multiple additives further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (24 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 3g | 4% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 66g | 24% |
| Dietary fiber | 1g | 4% |
| Sugars | 59g | |
| Protein | 7g | 14% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar contributes to increased calorie intake and can impact dental health if consumed excessively.
See more about Sugar →Phosphoric AcidBad
Phosphoric acid is used for acidity regulation but may contribute to dental erosion with frequent consumption.
See more about Phosphoric Acid →Potassium SorbateBad
Potassium sorbate is a preservative that helps prevent microbial growth but may cause sensitivities in some individuals.
See more about Potassium Sorbate →Sodium BenzoateBad
Sodium benzoate is a preservative that can form potentially harmful compounds when combined with vitamin C.
See more about Sodium Benzoate →Corn Syrup SolidsBad
Corn syrup solids are added sugars that can contribute to weight gain and blood sugar spikes.
See more about Corn Syrup Solids →Nondairy CreamerBad
Nondairy creamer often contains hydrogenated oils and artificial additives, which are less healthy options.
Sodium CaseinateBad
Sodium caseinate is a milk protein that may cause sensitivities or allergies in some individuals.
See more about Sodium Caseinate →Mono- & DiglyceridesBad
These emulsifiers are processed fats that may contain trans fats or other undesirable compounds.
See more about Mono- & Diglycerides →Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.