How to order it
Pork Rib Patty·Sub Bun·BBQ Sauce
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and textured soy protein concentrate. The presence of refined sugars and artificial additives further reduces its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 20g | 26% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1120mg | 49% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 24g | |
| Protein | 15g | 30% |
Kwik Trip's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Textured Soy Protein ConcentrateVery Bad
This ingredient is highly processed and considered very bad due to its artificial nature and potential additives.
Soybean OilVery Bad
Soybean oil is highly processed and associated with inflammatory effects, hence very bad.
See more about Soybean Oil →Defatted Soy FlourVery Bad
Defatted soy flour is highly processed and considered very bad due to its artificial nature.
See more about Defatted Soy Flour →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to negative health effects.
See more about High Fructose Corn Syrup →Pork Rib Patty with BBQ SauceBad
This ingredient is labeled as 'bad' because it is highly processed and contains additives that may not be ideal for health.
PorkGood
Pork is a whole-food protein served as itself. Scout doesn't count plain meat, poultry, fish or eggs against a dish.
See more about Pork →Brown SugarBad
Brown sugar is labeled as 'bad' because it is a refined sweetener that can contribute to excess sugar intake.
See more about Brown Sugar →DextroseBad
Dextrose is a simple sugar that can lead to rapid blood sugar spikes, hence its negative classification.
See more about Dextrose →More mains at Kwik Trip
Scout's score is an independent read of Kwik Trip's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Kwik Trip menu.