Greek Salad 46

Greek Salad

1 serving (1/2 regular salad, with dressing) (184 g) · 340 cal · 6g protein · Poor · 46/100
Contains seed oils

How to order it

Iceberg Lettuce·Romaine Lettuce·Greek Dressing·Feta Cheese·Tomatoes·Banana Peppers·Black Olives·Red Onions

How we scored it

The salad contains beneficial ingredients like lettuce and extra virgin olive oil, but is heavily penalized due to the presence of soybean oil, artificial additives, and preservatives, indicating a high level of processing.

Nutrition facts

Per 1 serving (1/2 regular salad, with dressing) (184 g)Amount% DV
Calories 340
Total fat 31g 40%
Saturated fat 8g 40%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 1110mg 48%
Total carbohydrate 7g 3%
Dietary fiber 2g 7%
Sugars 3g
Protein 6g 12%

Marco's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains unhealthy fats, which can negatively impact heart health.

See more about Soybean Oil →
Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a healthy fat rich in antioxidants and monounsaturated fats, beneficial for overall health.

See more about Extra Virgin Olive Oil →
Lettuce
Good

Lettuce is a fresh vegetable that provides fiber and essential nutrients, making it a healthy addition to the salad.

Romaine Lettuce
Good

Romaine lettuce is rich in vitamins and adds crunch and freshness to the salad.

Red Wine Vinegar
Good

Red wine vinegar adds flavor without calories and may have some antioxidant properties.

Distilled Vinegar
Good

Distilled vinegar is a common condiment that enhances flavor with minimal calories.

See more about Distilled Vinegar →
Feta Cheese
Good

Feta cheese provides calcium and protein, contributing to bone health and satiety.

Part-Skim Milk
Good

Part-skim milk offers calcium and vitamin D with less fat, supporting bone strength.

Scout's score is an independent read of Marco's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Marco's Pizza menu.