Sweet Tea

14 fl oz · 150 cal · 0g protein
40 Poor
Seed oil free

How we scored it

The product is a simple sweet tea with minimal processing, containing only black tea and sugar. However, the high sugar content significantly impacts its healthiness, preventing a higher score.

Nutrition facts

Per 14 fl ozAmount% DV
Calories 150
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 39g 14%
Dietary fiber 0g 0%
Sugars 39g
Protein 0g 0%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

2
Sugar
Bad

Sugar adds sweetness to the tea but is associated with increased calorie content and potential health concerns when consumed in excess. It is a common ingredient in sweetened beverages, contributing to higher blood sugar levels.

See more about Sugar →
Black Tea
Good

Black tea is a natural source of antioxidants and has been enjoyed for centuries for its potential health benefits. It provides a rich flavor and is minimally processed, making it a beneficial ingredient in tea beverages.

See more about Black Tea →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.