Shop Map Menus Research Get the app
Apple 100

Apple

at Panera Bread
1 apple · 80 cal · 0g protein · Excellent · 100/100
Seed oil free

How we scored it

This product consists of a single ingredient, apple, which is a whole food with minimal processing and no additives, making it an excellent choice for health.

Nutrition facts

Per 1 appleAmount% DV
Calories 80
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 22g 8%
Dietary fiber 5g 18%
Sugars 16g
Protein 0g 0%

Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

1
Apple
Neutral

Apple is a natural fruit that provides dietary fiber and vitamins, making it a wholesome ingredient. Its neutral sentiment reflects its balanced nutritional profile without added sugars or artificial components.

See more about Apple →

More sides at Panera Bread

French Baguette 190 cal · 6g protein 60 Asiago Croissant Twists 210 cal · 7g protein No score Banana 90 cal · 1g protein No score Fruit Cup 60 cal · 1g protein No score Greek Yogurt with Berries Parfait 250 cal · 15g protein No score

Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.