Hawaiian Punch 20

Hawaiian Punch

1 regular (22 fl oz) · 310 cal · 0g protein · Poor · 20/100
Seed oil free

How we scored it

The presence of high fructose corn syrup significantly lowers the score due to its negative health impacts. While the product contains some fruit concentrates, the high level of processing and added sugars further detract from its healthiness.

Nutrition facts

Per 1 regular (22 fl oz)Amount% DV
Calories 310
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total carbohydrate 83g 30%
Dietary fiber 0g 0%
Sugars 82g
Protein 0g 0%

Popeyes's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

High fructose corn syrup is a sweetener that can contribute to excess sugar intake and may impact health if consumed in large amounts.

See more about High Fructose Corn Syrup →
Concentrated Juices
Good

Concentrated juices provide natural fruit flavors and some nutrients, enhancing the taste of the beverage.

Pineapple
Good

Pineapple adds a sweet, tropical flavor and supplies vitamin C and antioxidants.

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Apple
Good

Apple contributes natural sweetness and provides dietary fiber and vitamin C.

See more about Apple →
Pear
Good

Pear offers a mild sweetness and hydration, along with dietary fiber and vitamins.

See more about Pear →
Peach
Good

Peach adds a fragrant, sweet flavor and supplies vitamins A and C.

See more about Peach →
Passionfruit
Good

Passionfruit provides a tangy flavor and is rich in antioxidants and vitamin C.

Purees
Good

Purees enhance the fruit flavor profile and add natural nutrients from the fruit.

Scout's score is an independent read of Popeyes's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Popeyes menu.