Cobb Side Salad with Herb Yogurt Dressing
How we scored it
The salad contains beneficial ingredients like romaine, cage-free eggs, and grape tomatoes, but is penalized for the presence of canola and soybean oils, which are considered less healthy fats. The level of processing and inclusion of additives like xanthan gum also impact the score.
Nutrition facts
| Per 1 side salad (248g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 31g | 40% |
| Saturated fat | 6.5g | 33% |
| Trans fat | 0g | |
| Cholesterol | 225mg | 75% |
| Sodium | 680mg | 30% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 7g | 25% |
| Sugars | 4g | |
| Protein | 16g | 32% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Certified Non-GMO Canola OilVery Bad
Canola oil is highly processed and often genetically modified, raising health and environmental concerns.
Soybean OilVery Bad
Soybean oil is often highly processed and genetically modified, with potential health concerns.
See more about Soybean Oil →Turbinado SugarBad
Turbinado sugar is a refined sweetener that adds empty calories and can contribute to health issues if consumed in excess.
SugarBad
Sugar adds empty calories and can contribute to health issues if consumed excessively.
See more about Sugar →RomaineGood
Romaine lettuce is a nutritious leafy green rich in vitamins and fiber, supporting overall health.
Cage-Free EggsGood
Cage-free eggs provide high-quality protein and essential nutrients like choline and B vitamins.
Grape TomatoesGood
Grape tomatoes are a good source of vitamins, antioxidants, and hydration due to their high water content.
Niman Ranch BaconGood
Niman Ranch bacon offers flavor and protein, sourced from responsibly raised pigs.
More sides at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.