How we scored it
The product contains beneficial ingredients like milk and whey protein isolate, but is penalized for added sugar and caramel syrup, which contribute to its moderate processing level.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 4g | 5% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 125mg | 5% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 31g | |
| Protein | 29g | 58% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CARAMEL SYRUPBad
Caramel syrup is high in added sugars, which can contribute to excess calorie intake and health issues if consumed in excess.
SUGARBad
Sugar adds sweetness but also increases calorie content and can impact blood sugar levels negatively.
See more about SUGAR →MilkGood
Milk provides essential nutrients like calcium and protein, supporting bone health and muscle function.
See more about Milk →BREWED ESPRESSOGood
Espresso adds flavor and antioxidants, and can boost alertness with moderate caffeine content.
PROTEIN POWDERGood
Protein powder boosts the protein content of the beverage, supporting muscle repair and overall nutrition.
WHEY PROTEIN ISOLATEGood
Whey protein isolate is a high-quality protein source that aids in muscle building and recovery.
See more about WHEY PROTEIN ISOLATE →ICENeutral
Ice is used to chill the beverage and has no nutritional impact, making it a neutral ingredient.
WATERNeutral
Water is a basic component for beverage preparation and has no direct nutritional or harmful effects.
See more about WATER →Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.