How we scored it
The product contains beneficial ingredients like milk and green tea, but is heavily processed with multiple additives such as mono and diglycerides, carrageenan, and various syrups. The presence of added sugars and artificial ingredients significantly impacts its healthiness.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 115mg | 5% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 1g | 4% |
| Sugars | 37g | |
| Protein | 8g | 16% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8MONO and DIGLYCERIDESBad
These are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about MONO and DIGLYCERIDES →CARRAGEENANBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about CARRAGEENAN →VANILLA SYRUPBad
Vanilla syrup contains added sugars, which can contribute to excess calorie intake and blood sugar spikes.
SUGARBad
Sugar provides quick energy but can lead to health issues if consumed excessively.
See more about SUGAR →RASPBERRY SYRUPBad
Raspberry syrup contains added sugars and artificial flavorings, which can contribute to excess calorie intake.
CLASSIC SYRUPBad
Classic syrup contains added sugars and artificial flavorings, which are less healthy options.
GROUND GREEN TEAVery Good
Ground green tea is rich in antioxidants and provides health-promoting compounds like catechins.
MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.