Iced Mango Cream Chai 40

Iced Mango Cream Chai

1 grande (16 fl oz) · 310 cal · 7g protein · Poor · 40/100
Seed oil free

How we scored it

The product contains several additives and sweeteners, including carrageenan, mono and diglycerides, and multiple syrups, which contribute to its high processing level. While it includes some beneficial ingredients like black tea and spices, the presence of these processed components and added sugars significantly impacts its healthiness.

Nutrition facts

Per 1 grande (16 fl oz)Amount% DV
Calories 310
Total fat 12g 15%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 40mg 13%
Sodium 110mg 5%
Total carbohydrate 43g 16%
Dietary fiber 0g 0%
Sugars 41g
Protein 7g 14%

Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
MONO and DIGLYCERIDES
Bad

These are artificial emulsifiers used to improve texture but are considered processed additives with potential health concerns.

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CARRAGEENAN
Bad

Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.

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VANILLA SYRUP
Bad

Vanilla syrup contains added sugars and artificial flavorings, which can contribute to excess calorie intake.

SUGAR
Bad

Sugar adds sweetness but also increases calorie content and may impact blood sugar levels.

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POTASSIUM SORBATE
Bad

Potassium sorbate is a preservative used to prevent microbial growth, but some consumers prefer to avoid synthetic preservatives.

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MANGO SYRUP
Bad

Mango syrup is a processed sweetener with added sugars, contributing to higher calorie content.

CLASSIC SYRUP
Bad

Classic syrup contains added sugars and artificial flavorings, which can contribute to excess calorie intake.

BLACK TEA
Very Good

Black tea is rich in antioxidants and may support heart health while providing a robust flavor.

See more about BLACK TEA →

Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.