How we scored it
This beverage contains a high level of added sugars and several additives such as carrageenan and potassium sorbate, which contribute to its processed nature. While it includes some beneficial ingredients like black tea and spices, the presence of multiple harmful ingredients and high sugar content significantly impacts its healthiness.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 16g | 21% |
| Saturated fat | 10g | 50% |
| Trans fat | 0.5g | |
| Cholesterol | 55mg | 18% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 0g | 0% |
| Sugars | 55g | |
| Protein | 9g | 18% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8MONO and DIGLYCERIDESBad
These are emulsifiers that may be used to improve texture but are considered processed additives with potential health concerns.
See more about MONO and DIGLYCERIDES →CARRAGEENANBad
Carrageenan is used as a thickener but has been linked to digestive irritation in some individuals.
See more about CARRAGEENAN →VANILLA SYRUPBad
Vanilla syrup adds sweetness but contains added sugars and artificial flavorings.
SUGARBad
Sugar contributes to sweetness but is associated with health issues when consumed in excess.
See more about SUGAR →POTASSIUM SORBATEBad
Potassium sorbate is a preservative used to prevent spoilage, but some prefer to limit artificial preservatives.
See more about POTASSIUM SORBATE →CLASSIC SYRUPBad
Classic syrup adds sweetness but often contains high amounts of added sugars and artificial ingredients.
BLACK TEAVery Good
Black tea is rich in antioxidants, which may support overall health and immune function.
See more about BLACK TEA →ICEGood
Ice is used to chill the beverage, making it refreshing and enjoyable without adding calories.
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.