Iced Pumpkin Spice Latte 40

Iced Pumpkin Spice Latte

1 grande (16 fl oz) · 370 cal · 11g protein · Poor · 40/100
Seed oil free

How we scored it

The product contains a high level of added sugars and several additives such as potassium sorbate and carrageenan, which contribute to its moderate processing level. While it includes some beneficial ingredients like milk and pumpkin puree, the presence of these additives and sugars significantly impacts its overall healthiness.

Nutrition facts

Per 1 grande (16 fl oz)Amount% DV
Calories 370
Total fat 16g 21%
Saturated fat 10g 50%
Trans fat 0.5g
Cholesterol 55mg 18%
Sodium 190mg 8%
Total carbohydrate 47g 17%
Dietary fiber 0g 0%
Sugars 45g
Protein 11g 22%

Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
SUGAR
Bad

Sugar enhances sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.

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POTASSIUM SORBATE
Bad

Potassium sorbate is a preservative used to prevent microbial growth, but some consumers prefer to avoid artificial preservatives.

See more about POTASSIUM SORBATE →
MONO and DIGLYCERIDES
Bad

These are emulsifiers used to improve texture and stability but are artificial additives some prefer to avoid.

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CARAGEENAN
Bad

Carrageenan is a thickening agent that can cause digestive discomfort in sensitive individuals.

VANILLA SYRUP
Bad

Vanilla syrup adds sweetness but often contains added sugars and artificial flavorings.

PUMPKIN SPICE SAUCE
Good

Pumpkin spice sauce adds flavor with natural spices that contain antioxidants and have a warm, comforting aroma.

CONDENSED SKIM MILK
Good

Condensed skim milk provides dairy nutrients with less fat, adding creaminess and flavor to the drink.

See more about CONDENSED SKIM MILK →
PUMPKIN PUREE
Good

Pumpkin puree offers vitamins, fiber, and antioxidants, supporting digestive health and immune function.

Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.